Lemon ginger juice is considered as a very effective formula that helps the body burn fat accumulated by vitamin C in lemon. The combination of these two components also helps the body absorb nutrients more efficiently.
Lemon contains vitamins C, B6, polyphenols, terpenes, naringin, hesperidin, potassium, iron, magnesium, calcium and fiber. Meanwhile, ginger also contains essential oils such as bisabolene, gingerol … In addition to weight loss, the combination of these two components also bring some very good benefits for health.
Improves immune system
This drink contains vitamin C – a compound that boosts the body’s immune system. Healthy immune system will help you feel healthy and ensure the function of the body organs best.
Against the radicals
This drink contains antioxidants – shields the body against free radicals, which causes many dangerous diseases.
Reduce stomach pain
If you are experiencing stomach pains, warm lemon juice can be a timely remedy for this problem.
Ginger Lemon is good for skin
This water contains vitamin C, which helps you get healthy skin from inside.
Heats up the body
Ginger contains essential oils to help warm up the body. Ginger Lemonade is suitable for cold weather or late afternoon.
Migraines can easily be removed by drinking lemon juice. Lemon juice helps to restore the body, strengthen the resistance, destroy excess fat and use nerve and migraine headaches.
Meanwhile, ginger helps reduce stress, improve blood circulation, stabilize blood circulation, relieve pain and warm the body.
The antioxidants found in these two ingredients can help you fight cancer-causing germs. Ginger contains antioxidant compounds that help fight cancer by reducing damage to the tissue and increasing the body’s natural immunity to the growth of cancer cells.
Reduce symptoms of car sickness
Essential oils in ginger and the natural flavor of lemon help reduce the symptoms of alcoholic distress.
Reduce cough symptoms
Cough is a symptom of a bacterial infection that causes throat irritation.
The lemon and ginger mix can help reduce coughs immediately, as both ingredients contain antimicrobial ingredients.
Studies have shown that ginger contains substances that increase fertility in men. Ginger also helps with the treatment of erectile dysfunction and enhances libido.
– According to Tri Thuc Tre-