Dr. Vu Quoc Trung also introduces the golden food that people should eat when coughing and coughing when it becomes cold.
The cold season many people often cough, not yet completed this wave to another, some people coughing the whole month off.
Vu Quoc Trung, the Hanoi Oriental Medicine Association, said that in order to prevent coughing when it is cold, it is necessary to avoid sudden or prolonged cold, to wear warm, to avoid sitting in the wind. When coughing, take a rest; Medication must be prescribed by a doctor.
Besides, Vu Quoc Trung’s doctor also introduced the golden food everyone should eat when coughing and coughing when the weather becomes cold.
Ginger reduces cough effectively
Ginger has a very good effect, can inhibit the contraction of the respiratory tract. It helps stimulate the secretion of mucus, thereby helping to reduce the dry cough.
In addition, ginger contains many antioxidants that help cleanse toxins from the throat and respiratory tract, thus helping to reduce cough.
In ginger, gingerols are anti-inflammatory compounds in ginger to help reduce cough symptoms. Ginger also helps reduce allergic reactions in the respiratory tract as it has antihistamines to help with asthma and asthma when it gets colder.
Garlic helps coughing out
According to oriental medicine, garlic properties temper (warmth), go into the chakras, through the five organs, the pores, dampen the humidifier, avoid poison gas, reduce swelling pain … Garlic has special effects in the cough, especially cough.
Can be used as follows: Take a few garlic cloves, peeled, washed, beaten, put in the bowl with honey and steamed in water for 15 minutes. Take 3 times, each time about 2 teaspoons.
Only after 30 minutes to use this mixture, the patient will cough cough, relieve the pain of sore throat, long sputum effect. Should continue to drink within 3 days to completely recover.
According to Oriental medicine, onion is spicy, strong smell, warm, can be used to treat fever, welding room, diarrhea, abdominal distention, urine … In particular, from ancient times, our grandparents have treated cough with extremely effective.
In addition to making food, radish is also a cure for cough, sore throat, bronchitis …
White radish “engraved” of cough
In addition to making food, turnips are also a cure for cough, sore throat, bronchitis … White radish drug name is la death or death, is a parrot.
According to oriental medicine, beetle (beet seeds) sweet spicy, calculated average. In business, taste and waste. It has the effect of bringing the air down (air), except sputum.
Remedy for cough from white radish: 1kg white radish, 1kg pear, 250g fresh ginger, 250g milk, honey 250g. How to do: pear peel, remove seeds; radish, fresh ginger, chopped. For each type of clean cloth to squeeze water, then separate.
Pour the radish water, pear juice into the pot, cook to boil, reduce fire, cook until sticky, ginger juice, milk, honey stir and boil again. Once cooled into the tightly covered bottle, each time a tablespoon mixed with hot water to drink, twice a day.
Perilla aromatic, spicy characteristics, warmth. Perilla leaves detoxification effect, fever, headache, cough, asthma …
Tangerine peel, orange peel
According to oriental medicine, orange peel, tangerine peel is soldering, cough, phlegm, throat very effective, encourage use. Oranges (or tangerines) are used as a cough medicine.
Tips for cough or sore throat with orange baking is very simple: orange washed, soaked in salt water to remove toxins, then peeled and baked for 15 minutes.
Eat 2-3 times a day, 2 times a day, you will see the throat irritation is relieved quickly. After a few days the cough has gone away.
– According to Dan Viet –